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Health Tip: Drink Responsibly

Posted by ayahfikri | 12:13 PM
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Provided you don't have a drinking problem, are of legal age, and are not pregnant, the U.S. National Library of Medicine offers these suggestions for drinking alcohol responsibly:

* Never drive a car if you've been drinking.
* Drink alcohol with food -- never on an empty stomach.
* Drink slowly and in moderation to avoid severe impairment.
* If you are taking any medications, don't drink alcohol without checking first with your doctor.
* Alcohol is not safe -- even in moderation -- if you have a history of alcohol abuse.

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